View Workout (Jennifer Dietrich)
LSD Highland
September 20, 2008 (Morning)
Exercise Type: Run
Weather: sunny humid 70s
Comments:
ran with Kim....met Rudi & Ally after their 22 miler...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.73 Miles | 1:40:18 | 10:18 / Mile | asics gel nimbus 10 |