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Team R(ainbow) (No Homo)

August 21, 2010 (Morning)

Exercise Type: Run

Weather: Cloudy and comfortable

Comments:
The Farm: 2nd Loop Backwards
Was yellow as Team R took the Team U Unicorns over the rainbow (no homo), stretch, drills, striders

The Farm: 5k Course
Good race, started out with Link toward the back of the front pack of Hoodrich, Teare, Carter, and Phil, through the mile in 5:25, charged up the hill and tried to break Phil, but he hung tough and helped me toward the very top, two mile in 11:00, lead him down the hill and he ended up out kicking me in the last 200m, fantastic time and glad that Link and Bobby were not far behind, team is looking really good.

The Farm: 5k Course Backwards
Nice and easy cooldown, stretch, breakfast, Team W won yet again (they can't seem to lose), but Team R won the Spirit Award, glad that Barnes decided to coach this year, bring on the wolf pack.