View Workout (Tim Hall)
fort campell
August 21, 2010 (Morning)
Exercise Type: Run
Weather: cloudy, warm
Comments:
hip flexor was sore, other part of hip was good. ran easy just to get in the miles. legs felt good though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:26 | 7:33 / Mile | Asics 2150 |