View Workout (Marisa "Quicksand" "Equine" Messina :))
week 12 day 3
August 21, 2010 (Morning)
Exercise Type: Run
Weather: 60
Comments:
woo hoo i love hills! or at least i'm learning to love them. because the road that our cabin is on is like one giant roller coaster, I have to do quite a few hills no matter where I go. So today i decided to embrace it and even worked some of the hills, especially the last one which was like one of the rocky mountains! :) it was such a good way to work off some energy...especially since i'm sitting in the car right now and have been for hours and will be for hours more...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:43 | Hills |