View Workout (Steve Donohoe)
Burke Lake LONG run
August 21, 2010 (Morning)
Exercise Type: Run
Weather: humid, low 80s
Comments:
13 miles at a slow pace. Felt pretty good. Was ready to be done at 11.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 2:21:50 | 10:54 / Mile |