August 20, 2010 (Morning)
Exercise Type: Run
Comments:
Felt fatigued and figured I'd start running more substantial mileage in the coming days. Also ran in the middle of the day which was the hottest part. Unwise to say the least. HS practices start Monday so that'll be good to get some runs in!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles |