View Workout (Chris Kimpel)
Light run recovery
September 21, 2008 (Morning)
Exercise Type: Run
Weather: Cloudy/light rain
Comments:
Good light run, my leg felt good again, it was a miserable day, but good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.12 Miles | 38:58 | 7:36 / Mile | Saucony Hurricane X |