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summer training

August 21, 2010 (Morning)

Exercise Type: Run

Weather: hot

Comments:
went out right about at noon today so it was rly hot but thats my own fault. just nice and easy, lots of stretching and stuff, trying to keep limber for butterfly tomorrow. did a few pickups during the run, just to test my legs see how they feel. worried me a bit with some strange tightness so ima have to stretch really really well cause i want to go pretty hard tomorrow and see what i can accomplish