View Workout (Ken Noguchi)
Wolf Run
September 21, 2008 (Morning)
Exercise Type: Run
Comments:
Ran with Pat, Rob, and Clint. We were all real beat up and tired so we took it easy. Foot didn't feel too bad after yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles |