View Workout (Elaine Simpson)
(Untitled)
August 21, 2010 (Morning)
Exercise Type: Run
Comments:
felt really good, it seemed so much easier than all my runs this week. started slow and finished fast. its nice that i am actually thinking about my goals for track....its finally doesnt make me sad/mad to think about it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:01:00 | 7:37 / Mile |