View Workout (Michael Werneiwski)
There was a decorated general with a heart of gold
August 20, 2010 (Morning)
Exercise Type: Run
Comments:
Good run, ran up to coventry then down edgehill or whatever the streets name is. Then back up and through the meadow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |