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Shaker Long Run

August 22, 2010 (Afternoon)

Exercise Type: Run

Weather: 73 Cloudy

Comments:
Soberlook up South Park to Shaker to Lander and back (alone)-

I felt crappy and was frustrated about a couple things for the first five or so miles but calmed down and felt better on the way back. I felt depleted toward the end, but not dehydrated finally with the cooler weather. My legs were sore afterward. I enjoyed the cool breeze hitting me on the way back and it felt calm and quiet.