View Workout (Dror Vaknin)
Port Tampa neighborhoods
August 22, 2010 (Morning)
Exercise Type: Run
Weather: 78 degrees and very cloudy
Comments:
It was not that bad for running at 8am. Did not go as far as I was hoping. 5 miles cut down felt strong.
7:51,7:19,6:47,6:22,5:53 = 34:15
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:15 | 6:51 / Mile | Steady State |