View Workout (Dror Vaknin)
On Bayshore with Pete.
August 19, 2010 (Morning)
Exercise Type: Run
Weather: 80 degrees and some wind
Comments:
ran a quick pace run of 1200-800-1200 total of 3 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Fartlek |