View Workout (Morgan Olson)
Return to Log
County Preview at Tecumseh
August 21, 2010 (Morning)
Exercise Type: Run
Weather: rainy
Comments:
4th
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
3.6 Miles
|
22:24
|
| 0.5 Miles |
|
|
Warmup
|
Nike IDs Pegasus
|
| 3.1 Miles |
22:24 |
7:13 / Mile |
Race
|
LunarLite
|