View Workout (Rebecca Higgins)
10 mile course
August 24, 2010 (Morning)
Exercise Type: Run
Comments:
taylor, cedar park, farragut, rowe, bladen, college, main, king george, 450, memorial, 450, TAS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.55 Miles | 59:19 | 9:03 / Mile | Steady State |