View Workout (Steve Donohoe)
Burke Lake Run
August 23, 2010 (Night)
Exercise Type: Run
Weather: low 80s
Comments:
tried to push it a bit.
Jess and I ran separately, we had to entertain Duncan.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 38:19 | 8:19 / Mile |