View Workout (Haley Abing)
pickups
August 20, 2010 (Morning)
Exercise Type: Run
Comments:
these were a bit difficult. but i felt ok i guess. i don't know the exact mileage and got 5.5 from metzger.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | adrenaline10 |