View Workout (Kaleb Keyserling)
quary
August 22, 2010 (Morning)
Exercise Type: Run
Comments:
Finished on new gambier. Felt a little pain on the side of my knee. Took it pretty easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | 1150 |