View Workout (Kevin Tarras)
Easy Run
August 24, 2010 (Afternoon)
Exercise Type: Run
Comments:
Tried some new trails off of Reynolds road. Not to bad, got a little lost, but found my way!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:04:39 | 8:04 / Mile | Easy | Brooks Launch (2nd pair) |