View Workout (Vince Lawton)
Round Two
August 24, 2010 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Wanted to get a little bit more mileage today, ran fast enough just to get me breathing hard. Felt nice, I'm really diggin this weather lately.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.06 Miles | 14:21 | 6:57 / Mile | Training | Asics GT- 2140 |