View Workout (Stephen Rossettie)
long run with team
August 23, 2010 (Morning)
Exercise Type: Run
Comments:
felt good in the beginning, but didnt feel great after 4 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 55:01 | 7:14 / Mile | Cruise | red saucony |