View Workout (Micah Aldrich)
Buck Creek
August 24, 2010 (Night)
Exercise Type: Run
Weather: good
Comments:
I just did Buck Creek alone today, but I felt awesome and was just cruising along really easily.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.82 Miles | 1:04:05 | 6:31 / Mile | Saucony Kinvara |