August 23, 2010 (Morning)
Exercise Type: Run
Comments:
Ran very early before school because I knew I couldn't get it in after school. Didn't feel great, but had more energy than I do in the afternoon. Going to dr.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 32:00 | 9:08 / Mile | Easy | Mizuno Wave Rider 13 |