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Easy Run
August 25, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.55 Miles
|
1:03:23
|
7.0 Miles |
59:00 |
8:25 / Mile |
Easy
|
Wave Inspire 6
|
0.55 Miles |
4:23 |
7:58 / Mile |
Fartlek
|
Wave Inspire 6
|