View Workout (will cleveland)
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(Untitled)
September 19, 2008 (Morning)
Exercise Type: Run
Comments:
I got put on late night duty at the last minute, so got on the treadmill to do a quick run before my shift.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
21:52 |
7:17 / Mile |
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