View Workout (Patrick Lestrange)
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(Untitled)
August 25, 2010 (Night)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
7.0 Miles
|
0:00
|
| 3.0 Miles |
|
|
Warmup
|
Asics GT-2150 1
|
| 3.0 Miles |
|
|
Hills
|
Asics GT-2150 1
|
| 1.0 Miles |
|
|
Cooldown
|
Asics GT-2150 1
|