View Workout (Evan Land)
Dub-C
August 25, 2010 (Night)
Exercise Type: Run
Comments:
ran with micah at Warren Central. weather was great and i felt good, probably because i missed yesterday though. the hood was awesome though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 37:45 | 6:51 / Mile | Easy |