August 26, 2010 (Morning)
Exercise Type: Run
Comments:
Ran to and around the cemetary with Rocky. Beautiful day! Then we did 5 striders and swam once we got back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.37 Miles | 0:00 | |||
7.0 Miles | Easy | Asics Gel-Fluent 2 | ||
600.0 Meters | Asics Gel-Fluent 2 |