View Workout (Joe Uhan)
South Eugene + SEHS 200s
August 24, 2010 (Morning)
Exercise Type: Run
Comments:
Short South Eugene + 4x200s (all in 32). Tired but the 200s felt OK. (5mi). MEGA-TIRED after work -- bed before 9PM.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |