August 25, 2010 (Morning)
Exercise Type: Run
Weather: 60, nice
Comments:
Thought about a tempo, but I was tired and figured I could use some more rest from the marathon workout last weekend.
Ran the PRE trails, then ran up to PRE's rock and beyond to get >10mi. Wound up with 11.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles |