View Workout (Nicholas Regan)
Return to Log
Tired Thursday
August 26, 2010 (Afternoon)
Exercise Type: Run
Weather: alright
Comments:
Need new shoes. CJ recovery.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
38:44 |
7:44 / Mile |
Easy
|
Saucony Ride 2
|