View Workout (Joe Uhan)
SEHS w/Brooke
August 26, 2010 (Afternoon)
Exercise Type: Run
Weather: 70s nice
Comments:
Ran down to SEHS to meet a patient. We ran 1.5 warm-up, then about 1.5 on the track, then another 1.5 cooldown (+ some hills). I added on another 1.5. Pretty nice way to spend part of the work day!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |