View Workout (Kaleb Keyserling)
easy prerace
September 19, 2008 (Morning)
Exercise Type: Run
Weather: hig 70s
Comments:
easy morning running with Ken. Felt horrible at the start, but a lot better towards the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:00 | 7:48 / Mile | asics 1120 3 |