View Workout (Kaleb Keyserling)
8k Wisconsin
September 20, 2008 (Morning)
Exercise Type: Run
Weather: high 70s
Comments:
Raced pretty well. Went out conservativy and work my way up in the second mile. Wish I could of held on for the last mile a little better. Ran 27:26 on a fairly hill course.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | asics 1120 3 |