View Workout (Kaleb Keyserling)
Eastern Star
September 21, 2008 (Morning)
Exercise Type: Run
Weather: mid 70s
Comments:
Started out pretty slow. Half way through we started picking it up and were moving by the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:50:00 | 7:19 / Mile | asics 1120 3 |