View Workout (Michael Zwatty)
Hill Miles X 3
August 23, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran three hill miles with the team: 5:58, 5:56, & 5:51. All times seemed a bit slow but we did extend the circuit up and around the tree.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |