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Long run

September 22, 2008 (Afternoon)

Exercise Type: Run

Weather: really nice for running

Comments:
Today was a long fun run. It was me Brady, kristina, abby, sora, coach liz.

i felt really great at the begging and in the endish i was starting to get craps so Sora was telling me how to get rid of it haha. it was funny.

Sora had them to tho.

but today was a great day for a long run i feel great now!
:)

Distance Duration Pace Interval Type Shoes
50:00