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Morning Loop

August 27, 2010 (Morning)

Exercise Type: Run

Comments:
What a beautiful morning. Since I was off work last night, i went up to school and ran with Coach Rowe and Dean Ehrenheim this morning. we did the greenbelt, jr miller legion east byers loop. awesome weather of 62 degrees. I Love the morning running, which I don't get to do alot of anymore with the work schedule I have.

6:30 am
62/sunny no humidity
172

Distance Duration Pace Interval Type Shoes
5.0 Miles 41:31 8:18 / Mile Easy