View Workout (Nicholas Smith)
(Untitled)
September 22, 2008 (Night)
Exercise Type: Run
Weather: sunny 80s
Comments:
at Breaks Interstate Park in Virginia, very hilly, nice run, saw some deer and hippy campers
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:00 | 7:17 / Mile |