View Workout (Chris Dunn)
easy six
August 27, 2010 (Morning)
Exercise Type: Run
Weather: quite cool, not bad
Comments:
ran with abbey, and then will, then abbey. took it pretty easy. integrated warmup/cooldown on this one
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:01 | 7:00 / Mile |