View Workout (Tara Franklin)
Winthrop Invitational
September 20, 2008 (Morning)
Exercise Type: Run
Weather: cool, clear
Comments:
Good Race...finally broke 20 min. in cross country!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 56:00 | 8:00 / Mile |