View Workout (Angelica Yi)
(Untitled)
August 27, 2010 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:00 | |||
| 0.5 Miles | Warmup | Nike Zoom Structure Triax +12 | ||
| 5.0 Miles | 40:00 | 8:00 / Mile | Easy | Nike Zoom Structure Triax +12 |