View Workout (Tara Franklin)
(Untitled)
September 10, 2008 (Morning)
Exercise Type: Run
Comments:
300-1:05
300-1:06
300-1:09
1200-4:45
1200-4:39
1200-4:39
1200-4:41
200-38.6
200-37.8
200-37.5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:04:00 | 7:59 / Mile |