View Workout (Matt Davis)
A1s
August 27, 2010 (Morning)
Exercise Type: Run
Comments:
felt nauseous and empty before the workout. feeling went away and was able to run pretty comfortably. 655 2k, 315 1K, 1029 3k, 310 1k.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |