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Good workout with Mr. Robbins

September 22, 2008 (Morning)

Exercise Type: Run

Weather: Cool and clear

Comments:
It was a good run. Reid really ran hard, even though he was feeling bad. I felt like a million dollars!! My hip didn't hurt, and I felt like I could have gone faster, even though we did go under time. Also I ran an extra mile so Reid didn't have to do it alone. Hope that was ok, thanks coach!

Distance Duration Pace Interval Type Shoes
8.0 Miles 54:22 6:47 / Mile   Saucony Hurricane X