September 22, 2008 (Morning)
Exercise Type: Run
Weather: Cool and clear
Comments:
It was a good run. Reid really ran hard, even though he was feeling bad. I felt like a million dollars!! My hip didn't hurt, and I felt like I could have gone faster, even though we did go under time. Also I ran an extra mile so Reid didn't have to do it alone. Hope that was ok, thanks coach!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 54:22 | 6:47 / Mile | Saucony Hurricane X |