View Workout (Mike Schellen)
Pool Road
August 28, 2010 (Morning)
Exercise Type: Run
Weather: Dawn, calm, 70
Comments:
First run in a long time. Difficult, but felt good to get back out there. Great morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 25:08 | 10:03 / Mile | Training | Brooks Adrenaline 10 |