View Workout (Brice Roncace)
Mt View Run
September 22, 2008 (Morning)
Exercise Type: Run
Comments:
Man, Taylor was feeling great today. I just let him pull me along all the way to Mt View high school. (It felt a little sneaky to be there, like we were spies or something.) Rorie and Sam also made the trip. Great run but my right knee is feeling it. . . I think I'll take it supa easy Tuesday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile |