View Workout (Simon Lester)
Rode the Madone alone
August 27, 2010 (Morning)
Exercise Type: Bike
Weather: warm and breezy
Comments:
Rode from 36th and Hwy 370 to Hayworth Park and back. felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.07 Miles | 1:48:26 | 4:09 / Mile | Easy |