View Workout (Ashley Baker)
(Untitled)
August 28, 2010 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Went for a cool down since I didn't after the race and to clear my frustrating race thoughts! :)
Um, I felt really good and I was going a lot faster than I normally do on "jogs"
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | 20:46 | 7:41 / Mile |